NutriVouch
Confidence level
Moderate evidence
155 studies

Citicoline (CDP-Choline)

Share:
Absorption
Can be taken with or without food. No significant absorption interactions known.
Daily Dose
Common dose: 250–500 mg daily
RDA: No official RDA established
Upper limit: Not established
Best form: Citicoline sodium (CDP-Choline)
Timing: Can be taken with or without food
Citicoline is generally well-tolerated. Consult a healthcare provider if taking medications affecting acetylcholine levels.

Not medical advice