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Mood Support
Supplements studied for positive effects on mood and emotional well-being.
1
Saffron Extract
22 studies
7.0
›
2
5-HTP
10 studies
5.0
›
3
Ashwagandha
6 studies
5.0
›
4
EPA (Eicosapentaenoic Acid)
17 studies
5.0
›
5
Magnesium
14 studies
5.0
›
6
Omega-3
23 studies
5.0
›
7
Rhodiola Rosea
11 studies
5.0
›
8
Turmeric (Curcumin)
9 studies
5.0
›
9
Vitamin B12 (Cobalamin)
10 studies
5.0
›
10
Vitamin D
11 studies
5.0
›
11
Vitamin D3
22 studies
5.0
›
12
Iron
18 studies
4.0
›
13
Lion's Mane Mushroom
3 studies
4.0
›
14
L-Theanine
16 studies
4.0
›
15
L-Tryptophan
27 studies
4.0
›
16
Probiotics
18 studies
4.0
›
17
Vitamin B6 (Pyridoxine)
10 studies
4.0
›
18
Vitamin B9 (Folate)
23 studies
4.0
›
19
Citicoline (CDP-Choline)
19 studies
3.0
›
20
DHA (Docosahexaenoic Acid)
10 studies
3.0
›
21
DHEA
17 studies
3.0
›
22
GABA (Gamma-Aminobutyric Acid)
21 studies
3.0
›
23
Ginseng (Panax)
13 studies
3.0
›
24
Krill Oil
5 studies
3.0
›
25
Phosphatidylserine
6 studies
3.0
›
26
Prebiotics
21 studies
3.0
›
27
Selenium
18 studies
3.0
›
28
Vitamin B1 (Thiamine)
9 studies
3.0
›
29
Zinc
22 studies
3.0
›
30
Apigenin
4 studies
2.0
›
31
Bacopa Monnieri
9 studies
2.0
›
32
BCAAs
5 studies
2.0
›
33
Glycine
13 studies
2.0
›
34
Quercetin
8 studies
2.0
›
35
Valerian Root
11 studies
2.0
›
36
Vitamin B2 (Riboflavin)
3 studies
2.0
›
37
Vitamin C
20 studies
2.0
›
38
Calcium
18 studies
1.0
›
39
Collagen
26 studies
1.0
›
40
Glutathione
31 studies
1.0
›
41
Zeaxanthin
2 studies
0.0
›