Absorption
✦Take with a meal for optimal absorption. Vitamin C can enhance the absorption of its iron content.
Daily Dose
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Common dose: 2-5 grams daily
RDA: No official RDA established
Upper limit: Not established
Best form: Broken cell wall chlorella
Timing: With meals for better digestion
Chlorella is often used for its potential nutrient content, including vitamins and minerals. Consult a healthcare provider if you have concerns about heavy metal content or allergies.