Shilajit is safe for everyone to use
7.0Moderate
evidence
evidence
The Claim
Some people believe that because Shilajit is natural, it is universally safe for all individuals to consume.
Origin
This misconception arises from the general perception that natural products are inherently safe, bolstered by traditional usage without reported side effects.
What Science Says
While Shilajit is generally considered safe for most people, there are potential risks, especially from contaminated or unprocessed products. Heavy metal contamination is a concern, and individuals with certain health conditions should exercise caution. Regulatory bodies advise ensuring product quality and consulting healthcare providers before use.
Verdict
Mostly False