NutriVouch
Share:

Inositol improves fertility in all women

7.0Moderate
evidence

The Claim

It is commonly believed that inositol supplementation can enhance fertility in all women, regardless of underlying conditions.

Origin

This myth is perpetuated by anecdotal success stories and the extrapolation of benefits observed in women with PCOS to the broader female population.

What Science Says

Research, including several RCTs, shows that inositol can improve fertility parameters in women with PCOS by improving ovarian function and insulin sensitivity. However, there is limited evidence supporting its efficacy in women without PCOS. The benefits are context-dependent, and its effects are not universal across all fertility issues.

Verdict

Mostly False

Sources

Related Supplements

Inositol improves fertility in all women — Myth Buster | NutriVouch