DHEA improves mood and cognitive function
6.0Moderate
evidence
evidence
The Claim
There is a belief that DHEA can enhance mood and cognitive performance, potentially serving as a treatment for depression or cognitive decline.
Origin
This myth arises from DHEA's role as a hormone precursor and early studies that suggested mood-enhancing effects.
What Science Says
Research, including meta-analyses of clinical trials, shows that while DHEA might have some mood-enhancing effects in specific subpopulations (e.g., those with adrenal insufficiency), it is not generally effective for improving mood or cognitive function across the board. A 2014 review found limited evidence supporting significant cognitive benefits.
Verdict
Partially True