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Apple Cider Vinegar detoxifies the body

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evidence

The Claim

A popular health trend is the belief that apple cider vinegar can detoxify the body, flushing out toxins and improving overall health.

Origin

This myth is frequently perpetuated by detox diet advocates and health influencers, often without scientific backing.

What Science Says

There is no scientific evidence supporting the idea that apple cider vinegar can detoxify the body. The liver and kidneys are the primary organs responsible for detoxification, and there is no credible research indicating that vinegar enhances their function. Systematic reviews on detox products generally find them unsupported by evidence.

Verdict

False

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