Taking hyaluronic acid supplements cures joint pain
Partially trueThe Claim
Some people believe that oral hyaluronic acid supplements can completely relieve joint pain, especially in conditions like osteoarthritis, due to its role in joint lubrication.
Origin
This misconception stems from early studies and testimonials that reported significant pain reduction, often overstated in supplement marketing.
What Science Says
Randomized controlled trials and meta-analyses suggest that while hyaluronic acid supplements can improve joint function and reduce pain to some extent, the effects are generally modest compared to placebo. The improvements are not sufficient to be considered a cure.
Verdict
Partially True