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Molybdenum supplements detoxify the body from heavy metals

6.0Moderate
evidence

The Claim

It's commonly believed that molybdenum can help detoxify the body by binding to heavy metals and facilitating their excretion, thus protecting the body from toxicity.

Origin

This misconception may stem from molybdenum's known role in certain detoxifying enzymes and the general appeal of 'detox' products in health marketing.

What Science Says

While molybdenum is a cofactor for enzymes that participate in detoxification processes, like sulfite oxidase, there is insufficient evidence from controlled studies that molybdenum supplementation enhances detoxification of heavy metals in humans. Systematic reviews and studies on detoxification primarily focus on clinical chelation therapies rather than dietary supplements.

Verdict

Misleading

Sources

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