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Folate can prevent heart disease

7.0Moderate
evidence

The Claim

There is a belief that folate supplementation can reduce the risk of heart disease by lowering homocysteine levels, an amino acid linked to cardiovascular issues.

Origin

This idea gained popularity from early studies and media reports that suggested a connection between homocysteine and heart disease risk.

What Science Says

Meta-analyses of RCTs and observational studies indicate that while folate can lower homocysteine levels, this does not consistently translate into reduced cardiovascular events. The relationship between homocysteine and heart disease is more complex than previously thought.

Verdict

Misleading

Sources

Related Supplements

Folate can prevent heart disease — Myth Buster | NutriVouch