D-Ribose supports heart health
6.0Moderate
evidence
evidence
The Claim
Some believe that D-Ribose can have protective benefits for heart health, particularly for those with heart disease.
Origin
This claim is often supported by early studies and anecdotal reports suggesting benefits for cardiac function.
What Science Says
Research, including small-scale clinical trials, suggests D-Ribose may improve heart function in individuals with ischemic heart disease by enhancing ATP levels. However, these studies are limited in scope and further research is needed to confirm these benefits in broader populations.
Verdict
Partially True
Sources
- PMID:31861049 A Randomized, Double-Blind, Placebo-Controlled Study to Evaluate the Effectiveness of a Food Supplement Containing Creatine and D-Ribose Combined with a Physical Exercise Program in Increasing Stress Tolerance in Patients with Ischemic Heart Disease.
- PMID:28120718 Nutraceuticals and Dietary Supplements to Improve Quality of Life and Outcomes in Heart Failure Patients.
- PMID:18535182 Role of the peroxynitrite-poly(ADP-ribose) polymerase pathway in human disease.