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Skin Health
Supplements studied for skin hydration, elasticity, and appearance.
1
Collagen
11 studies
7.0
›
2
Hyaluronic Acid
14 studies
7.0
›
3
Vitamin A
19 studies
7.0
›
4
Astaxanthin
21 studies
5.0
›
5
Lycopene
10 studies
5.0
›
6
Omega-3
22 studies
5.0
›
7
Vitamin B3 (Niacin)
32 studies
5.0
›
8
Vitamin C
16 studies
5.0
›
9
Zinc
14 studies
5.0
›
10
DHEA
28 studies
4.0
›
11
Glutathione
12 studies
4.0
›
12
Lutein
13 studies
4.0
›
13
Probiotics
20 studies
4.0
›
14
Vitamin E
14 studies
4.0
›
15
Zeaxanthin
21 studies
4.0
›
16
Alpha-Lipoic Acid
28 studies
3.0
›
17
Coenzyme Q10 (CoQ10)
25 studies
3.0
›
18
Copper
13 studies
3.0
›
19
Diindolylmethane (DIM)
3 studies
3.0
›
20
EPA (Eicosapentaenoic Acid)
20 studies
3.0
›
21
Glycine
11 studies
3.0
›
22
Prebiotics
11 studies
3.0
›
23
Selenium
29 studies
3.0
›
24
St. John's Wort
12 studies
3.0
›
25
Sulforaphane
21 studies
3.0
›
26
Tremella (Snow Mushroom)
4 studies
3.0
›
27
Vitamin B7 (Biotin)
19 studies
3.0
›
28
Vitamin D
21 studies
3.0
›
29
Vitamin D3
16 studies
3.0
›
30
Apigenin
20 studies
2.0
›
31
Chondroitin
33 studies
2.0
›
32
Echinacea
12 studies
2.0
›
33
Ginseng (Panax)
22 studies
2.0
›
34
Iron
16 studies
2.0
›
35
L-Arginine
17 studies
2.0
›
36
Magnesium
33 studies
2.0
›
37
Omega-9
7 studies
2.0
›
38
Rhodiola Rosea
10 studies
2.0
›
39
Saw Palmetto
6 studies
2.0
›
40
Shiitake (Mushroom)
2 studies
2.0
›
41
Spirulina
23 studies
2.0
›
42
Vitamin B9 (Folate)
12 studies
2.0
›
43
5-HTP
4 studies
1.0
›
44
Agaricus Blazei (Mushroom)
2 studies
1.0
›
45
Apple Cider Vinegar
2 studies
1.0
›
46
Calcium
15 studies
1.0
›
47
Chaga Mushroom
3 studies
1.0
›
48
Cordyceps (Mushroom)
11 studies
1.0
›
49
Elderberry
10 studies
1.0
›
50
L-Citrulline
7 studies
1.0
›
51
L-Tryptophan
26 studies
1.0
›
52
L-Tyrosine
25 studies
1.0
›
53
Turkey Tail Mushroom
1.0
›
54
Vitamin B1 (Thiamine)
19 studies
1.0
›
55
Maitake (Mushroom)
2 studies
0.0
›
56
Phosphorus
20 studies
0.0
›