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Muscle Recovery
Supplements studied for accelerating post-exercise muscle recovery.
1
Creatine
19 studies
7.0
›
2
Whey Protein
12 studies
7.0
›
3
L-Citrulline
25 studies
5.0
›
4
Ginger Extract
4 studies
4.0
›
5
Omega-3
15 studies
4.0
›
6
Urolithin A
4 studies
4.0
›
7
Vitamin C
6 studies
4.0
›
8
Cordyceps (Mushroom)
3.0
›
9
EPA (Eicosapentaenoic Acid)
7 studies
3.0
›
10
Krill Oil
2 studies
3.0
›
11
Boswellia
2 studies
2.0
›
12
D-Ribose
6 studies
2.0
›
13
Ginseng (Panax)
4 studies
2.0
›
14
Glutathione
9 studies
2.0
›
15
MCT Oil
9 studies
2.0
›
16
NMN (Nicotinamide Mononucleotide)
8 studies
2.0
›
17
Phosphatidylserine
2 studies
2.0
›
18
Probiotics
11 studies
2.0
›
19
Saffron Extract
2 studies
2.0
›
20
Digestive Enzymes
1 studies
1.0
›
21
Echinacea
4 studies
1.0
›
22
GABA (Gamma-Aminobutyric Acid)
5 studies
1.0
›
23
L-Tryptophan
10 studies
1.0
›
24
L-Tyrosine
3 studies
1.0
›
25
Omega-9
2 studies
1.0
›
26
St. John's Wort
2 studies
1.0
›
27
5-HTP
2 studies
0.0
›
28
Valerian Root
5 studies
0.0
›