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Cold & Flu Prevention
Supplements studied for preventing or shortening common cold and flu.
1
Zinc
13 studies
6.0
›
2
Elderberry
7 studies
5.0
›
3
Garlic Extract
27 studies
5.0
›
4
Probiotics
14 studies
5.0
›
5
Vitamin C
18 studies
5.0
›
6
Vitamin D
20 studies
5.0
›
7
Beta-Glucan
22 studies
3.0
›
8
Reishi Mushroom
4 studies
3.0
›
9
Shiitake (Mushroom)
4 studies
3.0
›
10
Turkey Tail Mushroom
5 studies
3.0
›
11
Agaricus Blazei (Mushroom)
13 studies
2.0
›
12
Chaga Mushroom
9 studies
2.0
›
13
Cordyceps (Mushroom)
3 studies
2.0
›
14
Maitake (Mushroom)
14 studies
2.0
›
15
Vitamin E
25 studies
2.0
›
16
Lion's Mane Mushroom
9 studies
1.0
›
17
Tremella (Snow Mushroom)
3 studies
1.0
›
18
Whey Protein
13 studies
1.0
›
19
Calcium
10 studies
0.0
›