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Anxiety Support
Supplements studied for alleviating anxiety symptoms.
1
Ashwagandha
15 studies
6.0
›
2
Saffron Extract
18 studies
6.0
›
3
L-Theanine
18 studies
5.0
›
4
Magnesium
17 studies
5.0
›
5
GABA (Gamma-Aminobutyric Acid)
13 studies
4.0
›
6
Inositol
25 studies
4.0
›
7
Omega-3
16 studies
4.0
›
8
Probiotics
17 studies
4.0
›
9
Rhodiola Rosea
8 studies
4.0
›
10
St. John's Wort
11 studies
4.0
›
11
Turmeric (Curcumin)
15 studies
4.0
›
12
Valerian Root
22 studies
4.0
›
13
Vitamin B6 (Pyridoxine)
15 studies
4.0
›
14
5-HTP
10 studies
3.0
›
15
Apigenin
9 studies
3.0
›
16
Bacopa Monnieri
7 studies
3.0
›
17
DHA (Docosahexaenoic Acid)
18 studies
3.0
›
18
Ginseng (Panax)
7 studies
3.0
›
19
Iron
15 studies
3.0
›
20
L-Tryptophan
28 studies
3.0
›
21
Melatonin
20 studies
3.0
›
22
Prebiotics
16 studies
3.0
›
23
Selenium
28 studies
3.0
›
24
Vitamin D
13 studies
3.0
›
25
DHEA
12 studies
2.0
›
26
Echinacea
7 studies
2.0
›
27
Glycine
11 studies
2.0
›
28
Iodine
29 studies
2.0
›
29
Quercetin
8 studies
2.0
›
30
Vitamin B9 (Folate)
31 studies
2.0
›
31
Vitamin C
21 studies
2.0
›
32
Zinc
30 studies
2.0
›
33
Calcium
19 studies
1.0
›
34
Copper
16 studies
1.0
›
35
Glutathione
30 studies
1.0
›
36
L-Arginine
8 studies
1.0
›
37
Omega-6
30 studies
1.0
›
38
Omega-9
2 studies
1.0
›
39
Saw Palmetto
2 studies
1.0
›