Supplements studied for reducing chronic inflammation markers.
88 supplements have studies linked to this goal. EPA (Eicosapentaenoic Acid) scores highest (7/10), followed by Omega-3 (7/10) and Boswellia (6/10). 10 of them reach moderate or strong support โ the rest are thinly studied or showed little effect.
Supplements rated for Anti-Inflammation
How to read these scores
The 0โ10 score reflects how well the evidence supports a supplement for this specific goal, independent of how much it has been studied overall. It is an editorial rating checked against meta-analyses โ how we set it.